Do you feel too exhausted before you go to sleep to do anything at all? If you are doing so, you are headed straight towards terrible skin problems. You have to spare some time before you tuck yourself in bed every night for this crucial beauty regime. You can get yourself a fantastic grooming kit from various websites, and if you are looking for outstanding women’s clothing, fashion and dresses at affordable prices, it’s better to check the Portmans coupon codes.
Start with bathing –
Who doesn’t enjoy soaking themselves in a warm bath every night? Start this regime by dry body brushing. Work your way from the feet towards your chest and then all the way to your arms in gentle yet firm and small strokes. This will stimulate blood circulation.
Use some bath salts –
When it comes to soaking in bath water, don’t miss out on essential bath salts. This will help to flush out the layer of toxins and dead skin cells and promote hydration.
The use of moisturiser –
Your wet skin will respond better to the effects of the moisturising and hydrating ingredients. Always use an organic moisturiser that suits your skin tone after a bath.
Your face –
Dab a cotton pad with some aromatic essential oil and wipe your face with it. This will remove every trace of makeup and its waxy pigments. Once that is done wash your skin with cold water.
Apply a layer of moisturising face mask that will cleanse your skin from within. Wash off once it dries. Pat your skin dry and apply some moisturiser that suits your skin.
Taking Care Of Your Hair –
Your hairstyle may look very fancy and beautiful, and you would not want to re-do it. When you are going to sleep, you have to undo your hairstyle. Your hair should be tied up maybe in plaits or a bun, but tie it loosely. It is suggested to tie your hair loosely because hairstyles which are done tightly can be a cause for hair fall and even your receding hairline. You can also do the oil care routine where you massage your hair with a nourishing oil before going to bed. You can follow this oil care routine two to three times a week.
Toner And Eye Cream –
It is recommended by skin specialists to use a toner before you go to sleep. The toner you use can be either cosmetic or natural. Just dab the cotton with toner and apply on your face. It will aid in bringing a balance to the pH levels of the skin. It also decreases the pores on your skin and acts as a barrier against all the impurities. Another essential application bedside the toner is an eye cream. Applying an eye cream will help you in avoiding any signs of wrinkle or dark circles. It will, in fact, give a shine and glow to under eyes for the whole day.
Attention To The Eyes –
Our eyes are the most affected part of your whole face. They take the brunt of your sleeping schedule and often have that puffed up and creased skin in your under-eye section. It is suggested that you use a silk sleep mask when going to sleep. The sleep masks help in creating a protective shield around your eyes since the skin over there is the thinnest, and there are no oil glands either which the reason for the creases of the skin. Putting on one of the silk sleep masks will protect your eyes and reduce the formation of lines along your under-eye. The fabric of silk sleep masks is breathable. Hence, they are very comfortable to wear.
Brush And Floss –
It is a doctor recommended routine to brush your teeth in the night itself before you are going to sleep. It will help you carry your beautiful smile with confidence the next day. Brushing your teeth regularly at night before bedtime will act as a protection for your mouth and fight against the germs, infections and cavities. Brushing is not enormous. You should remember to floss your teeth carefully too. Floss every part of your teeth, and this will remove any part of dirt that you might have missed out on while brushing.
Nourishing Your Feet –
Taking good care of your feet is a must because this is the part of the body which has to spend the entire day in coverings in the form of shoes. It is essential to relax your feet before bedtime and nourish and moisturise it. This feet care routine will help in reducing the heel cracks or the wrinkle lines. Petroleum jelly is a perfect option for this since it has the quality of locking the moisture, hence pacing up the healing process of the chapped skin.
This bedtime beauty regime isn’t a luxury but downright essential for each one of you.
